The golf life of golf winner Schwartzel

The golf life of golf winner Schwartzel

The winner, Schwartzel, proceeded through the round with a palpable composure.Being present in golf as well as life means paying attention to what is happening in the present and not letting the mind get drawn away by the future or biased by the past. In golf the present moment is this next golf swing. Once the strategy and feel for the shot are The Common Point Of Woods And Nicklaus determined by paying close attention to the full sensory information from the environment, the shot is executed.The execution of the shot requires total concentration. No thoughts; just pure action. And in a professional golf tournament this must done over and over again (preferable as few times as possible, but still hundreds of times).I think it’s safe to say that 26-year-old Charl Schwartzel was mindful on Sunday.

We, too, confront the same challenge. Perhaps a $1.3 million prize is not on the line and the fame that goes with it, but every day we are invited to engage life in the present moment, with concentration. We have the option of persisting with patience. And this choice, if left to automatic pilot will typically not move us in the direction of managing stress effectively.So whether we are walking down the 18th fairway, negotiating the needs of a three-year-old, dealing with a difficult boss, or simply trying to get through the day, mindfulness will serve our goals.